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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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“So everyone, come to me! Are you weary, carrying a heavy burden? Then come to me, I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to
“When any real progress is made, we unlearn and learn anew what we thought we knew before.” Henry David Thoreau The bulk of my job as a counselor is helping people to unlearn behavior patterns and ways of communicating that are ineffective and sometimes,
“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest” (Jesus, Matthew 11:28). Okay, this topic has been on my heart for quite sometime, so I wanted to help clear up the confusion and pray
We can learn a lot from the life of Jesus. In fact, if we are to be like Him, we must pay attention to what Scripture shows us about the choices He made when He took on flesh and experienced life as a human
“Jesus wept” (John 11:35) There it is. The compassion and humanity of the Father demonstrated through a human being we can actually relate to. Jesus shows us that both meeting others in their grief, as well as believing in the hope of restoration, promises
The success of marriage comes not in finding the “right” person, but in the ability of both partners to adjust to the real person they inevitably realize they married (John Fischer). That’s such a good statement: “…adjusting to the real person they inevitably realize
“The heart of a father is the masterpiece of nature.” -Abbé Prévost I took this photo (on the right) just a few days after my daughter was born. My wife and I just had our first child last week, and what an amazing and
“Discipline is the bridge between goals and accomplishment.” Jim Rohn Discipline is the bridge? Hold on, that’s your “secret” to keeping my resolutions? Oh man. Thanks for suckering me in, but I’m going to respectfully decline to read any further. WAIT! Don’t go just
“For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland” (Is 43:19) Two Thousand Sixteen. Out with the old &
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