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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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How a helpful tool can become harmful when misused. As a couples counselor, I’m in the business of uncomplicating the complicated. Living in a fallen world means our relationships are often far more complicated than we wish they were. God designed relationships to reflect
Summer can be a wonderful time for families, but it can also bring unique challenges for parents. With kids home from school, routines disrupted, schedules packed with activities, and fewer opportunities for personal time, many parents find themselves feeling exhausted and stretched thin. If
If you’re a believer and are looking to get professional counseling, it may be important for you to find a Christian counselor who matches your faith. However, cost is also a big factor to consider. You may be asking, “Are there any Christian counselors
It can be easy to assume that a romantic relationship’s health is determined by how much conflict is present. On the surface, a conflict-free relationship sounds perfect: always being in agreement, having zero tension, and keeping everything calm and easy. Underneath, however, the absence
At Cornerstone, our heart has always been — and always will be — to champion couples as they work through their differences, and we hold a deep reverence for the sanctity of marriage. However, we also walk alongside families in the real world, and
Teachers, professors, and school staff spend much of the year caring for others. Whether you’re managing classrooms, supporting students, navigating difficult conversations, or carrying the emotional weight that often comes with education, the demands can add up and leave you feeling burnt out. To
Written by Irene Bearly The school year just ended, and my kids are bouncing off the walls with endless excitement. But as a work-from-home parent, I already feel defeated. How am I going to juggle my work-life balance with their summer camps, playdates, and
Bullying is an affective word. Most people who hear it have some kind of emotional reaction to it. Many people feel that they have in some way been bullied at least once in their life, and they base some of their personal ideals and
What three ancient stories reveal about pain, purpose, and the pattern woven through all of human experience Why Does This Hurt So Much? If you are suffering right now — or if you love someone who is — you are carrying one of the
Processing Global & Political Anxiety with Wisdom and Love There is a particular kind of anxiety that seems to be humming beneath the surface of our current cultural moment. Do you feel it? It is not always loud, but it is so persistent —
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