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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Meet Cathleen Olney! We recently brought some incredible Masters-Level interns onto our team, and we want YOU to get to know them in our interview-style blog series! 1. What draws you to the counseling field? Why do you want to become a therapist? This
This is the second in a series of blogs on choosing an intentional response to our circumstances in unpredictable times. To read our post from last week, click HERE. We have not been given a spirit of fear, but of power, and of love,
Holiday Anxiety Some people know all too well how the holidays seem to make the symptoms of anxiety, depression, and grief even more difficult to cope with. Some people may not feel this same struggle, but chances are that they have friends, co-workers, and
During our engagement, before we even uttered our “I do’s,” my wife and I decided that the Word would be the compass that leads and guides our marriage. We have shared 10 wonderful years together and I know that we have only scratched the
Can you believe that it is the middle of February? We are focusing on holistic health in couple’s this month. With Valentine’s Day on the mind, sometimes there is an unnecessary pressure created by our culture that can lead to chaos in our thinking
This year Cornerstone is excited to start featuring more blog posts by the counselors on our team. Restoration Restoration. It can be a beautiful thing. A concept that comes up in scripture many times, but it often makes us think of restoring what has
There is Hope If you are feeling overwhelmed by life right now, you are not alone. I don’t know exactly what you’re going through, but I truly believe that regardless of what you may be facing, there is hope. This is something I have
HOLIDAY GRIEVING Some people know all too well how the holidays seem to make the symptoms of anxiety, depression, and grief even more difficult to cope with. Some people may not feel this same struggle, but chances are that they have friends, co-workers, and
Weeks of cancelled school, work, and activities–a major disruption in our normal routine. Suddenly, we’re battling major anxiety, fear, and grief. Our life, and our thoughts, don’t feel quite like our own. In this season of uncertainty, we all find ourselves responding and living
You may have heard, but we recently brought some incredible Masters-level interns onto our team and we want YOU to get to know a bit about each of them and to hear their fun personalities in our interview-style blog series! Next up is Mr.
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