4 Questions to Ask About Self-Reflection
Self-reflection is a practice that allows you to stake a step back and examine your thoughts, feelings, and behaviors. It does NOT involve staring at yourself in the mirror (free dad joke for you). Self-reflection can help you gain a better understanding of yourself,...
Christian and Anxious: Can’t Sleep Because of Anxiety?
(Skip intro) Do you ever find yourself lying in bed staring at the ceiling, and simply can’t fall asleep because of anxiety? Chances are, either you or someone you know has trouble falling asleep because of anxiety and/or depression. You’re not alone. If...
8 Ways Self Care Improves Mental Health
If we are truly honest with ourselves, self care is often overlooked, or even disregarded as a method of improving our mental health. Maybe you understand that lifestyle changes are necessary in order to heal, but just can’t seem to bring yourself to actually...
How to “Tame the Tongue” – 7 Ways to Change Your Life
The Bible tells us that the tongue has the power of life and death (Proverbs 18:21). Our words can either build up or tear down relationships, and it’s essential to use them wisely. Unfortunately, many Christians struggle with controlling their words and end up...
4 Ways to Help Someone with Depression: Be a Beacon of Hope
Determining how to help someone with depression can be tricky. It’s a dark and isolating mental illness that affects millions of people worldwide. Watching someone you care about struggle with depression can be heart-wrenching, leaving you feeling helpless and...
Does Couples Counseling Work? These 7 Tips Will Help.
Have you ever experienced challenges in your relationship? If you answered “no” to that question, we’d love to hire you to lead our couples counseling services here at Cornerstone Christian Counseling! But in all seriousness, you answered yes to that...
5 Things to do Between Counseling Appointments
We know what it’s like: you schedule a counseling appointment and meet with your counselor. During your time together, there are a few “ah-ha!” moments and you start making a mental list of things to try before your next counseling appointment. After...
Christian and Anxious: What Type of Counseling is Right for Anxiety?
Anxiety is a common struggle among Christians, especially during these uncertain times. While prayer and faith can provide comfort, it’s important to seek professional help when anxiety starts to interfere with daily life. However, choosing the right type of...
Bringing Christian Counseling to St. Augustine, Florida!
Cornerstone Christian Counseling has expanded to Florida, and we’re ecstatic to announce the opening of our new counseling office in St Augustine! We are officially accepting new clients, and have taken great care in building out a team of Christian counselors...
For more information or to schedule a counseling appointment today:
Call us at 303-902-3068
or fill out the form below.