General Information Archives - Cornerstone Christian Counseling

Christian Counseling vs Biblical Counseling: What’s the Difference?

by Lance Myers | Nov 16, 2023 | General Information

Did you know Christian counseling and biblical counseling are not the same thing? If you said no, don’t worry, you’re not alone. It’s not entirely black and white, but there are a few key differences in the way therapists approach client care....

Brainspotting: What is it and How Does it Work?

by Lance Myers | Oct 25, 2023 | Trauma & PTSD, EMDR, General Information, Depression, Anxiety

If you’ve been keeping an eye on developments in therapy and mental health, you might have come across the term “Brainspotting.” It’s not your everyday talk therapy, and it’s gaining attention for its effectiveness in tackling some...

Anxiety Attacks: Causes, Symptoms, and Coping Strategies

by Lance Myers | Oct 23, 2023 | General Information, Christian and Anxious, Depression, Anxiety, Trauma & PTSD

Ever felt like the weight of the world is suddenly crushing down on you, leaving you breathless and on the brink of a panic? You’re not alone. Anxiety attacks are moments of intense fear and discomfort experienced by countless people worldwide. Whether...

Faith and Mental Health Are More Connected Than You Might Think

by Lance Myers | Oct 19, 2023 | General Information, Self Care

TL;DR: There is a strong correlation between faith and mental health, according to a recently published Gallup report. “Faith and Wellness: The Worldwide Connection Between Spirituality,” is a meta-analysis of Gallup’s global poll data that links faith to...

Infidelity: Can These 10 Statements Predict It?

by Lance Myers | Sep 15, 2023 | General Information, Christian and Anxious, Depression, Anxiety, Trauma & PTSD

TL;DR: Recent research reveals 10 statements to use in predicting if a partner will be unfaithful. A recent article published by the Social Sciences academic journal describes a 10-item scale that quantifies someone’s “propensity towards infidelity,”...

Gen Z vs Millenials: Who Struggles More With Mental Health?

by Lance Myers | Sep 15, 2023 | General Information, Christian and Anxious, Depression, Anxiety, Trauma & PTSD

TL;DR: Compared with older generations today, members of Gen Z are much more likely to report experiencing negative emotions such as stress, anxiety and loneliness. According to a recent report put out by Gallup and the Walton Family Foundation (WFF), a smaller share...

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Christian Counseling vs Biblical Counseling: What’s the Difference?

Brainspotting: What is it and How Does it Work?

Anxiety Attacks: Causes, Symptoms, and Coping Strategies

Faith and Mental Health Are More Connected Than You Might Think

Infidelity: Can These 10 Statements Predict It?

Gen Z vs Millenials: Who Struggles More With Mental Health?

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