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Self-Care w/Counselor Jessica Klika
In our fast-paced and often stressful lives, it's essential to continually find ways to improve mental health and well-being. Engaging in reflective practices can help us gain perspective, find gratitude, and foster deeper connections with ourselves and others. A...
Balancing Business, Ministry, and Marriage
In our fast-paced and often stressful lives, it's essential to continually find ways to improve mental health and well-being. Engaging in reflective practices can help us gain perspective, find gratitude, and foster deeper...
5 Tips for Parents of Teens – Back to School Anxiety
5 Tips for Parents of Teens - Back to School Anxiety Counting down the days to a new school year can be a mixed experience for parents...
Do You Have “The Twisties?” – Anxiety Can Be Disorienting
Do you have "the twisties?" - Anxiety Can be disorienting It’s time for the 2024 Summer Olympics! I get swept up in watching the top...
Cornerstone’s New Mental Health Resources Hub is Officially Here!
It's a jungle out there. Finding reliable, trustworthy information on the Internet that applies to your specific situation is a...
Perinatal Mental Health and the Unexpected Emotional Journey
Perinatal mental health disorders are the number 1 complications of pregnancy and childbirth. 1 in 5 women develop a mental illness...
Who’s Who in our Castle Rock Office? (Trivia Answers)
Who's Who Counselor Cheat Sheet Find the answers to our social media post contest below! Erynn Faber I love love love (3x) working with teens and young adults as they peel back the complexities of each life stage to discover their unique identities through fierce...
Living Your Faith: 7 Ways to Integrate Christian Values into Your Daily Life
"Faith by itself, if it is not accompanied by action, is dead." - James 2:17 (NIV) In a world that often seems filled with noise,...
5 Pitfalls of New Year’s Resolutions: A Christian Perspective
What's your new year's resolution? If you’re among the 36% of people surveyed by Forbes Health that cite improved mental health as...
Christian Counseling vs Biblical Counseling: What’s the Difference?
Did you know Christian counseling and biblical counseling are not the same thing? If you said no, don't worry, you're not alone. It's...
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