Burnout in Nursing (& Tips To Help)

Burnout in Nursing (& Tips To Help)

As a former nurse, my heart aches as I imagine the long nights, difficult patient conversations, and the deep burnout in nursing that must be taking root one year in.  As each evening’s newscast brings images and testimonies of the many doctors, nurses, and health...
How Unprocessed Emotions Lead To Burnout

How Unprocessed Emotions Lead To Burnout

Burnout, in general, can be overwhelming to work through. After all,  we are not human doings. First and foremost, we are human beings. Yet being with ourselves can often be a scary prospect. Often, when we pause, our bodily signals mix with our racing thoughts and it...
Hope: 3 Practical Ways To Engage

Hope: 3 Practical Ways To Engage

As a Cornerstone team, we are working on increasing vulnerability in 2021. (Yes, I know how funny this sounds coming from a team of counselors).  It’s because of this process of vulnerability, that I discovered and embraced these steps to practical hope....