by Lance Myers | Oct 23, 2023 | Trauma & PTSD, General Information, Christian and Anxious, Depression, Anxiety
Ever felt like the weight of the world is suddenly crushing down on you, leaving you breathless and on the brink of a panic? You’re not alone. Anxiety attacks are moments of intense fear and discomfort experienced by countless people worldwide. Whether...
by Lance Myers | Sep 15, 2023 | General Information, Christian and Anxious, Depression, Anxiety, Trauma & PTSD
TL;DR: Recent research reveals 10 statements to use in predicting if a partner will be unfaithful. A recent article published by the Social Sciences academic journal describes a 10-item scale that quantifies someone’s “propensity towards infidelity,”...
by Lance Myers | Sep 15, 2023 | Anxiety, Trauma & PTSD, General Information, Christian and Anxious, Depression
TL;DR: Compared with older generations today, members of Gen Z are much more likely to report experiencing negative emotions such as stress, anxiety and loneliness. According to a recent report put out by Gallup and the Walton Family Foundation (WFF), a smaller share...
by Lance Myers | Jun 19, 2023 | General Information, Christian and Anxious, Depression, Self Care, Anxiety
In our fast-paced and often stressful lives, it’s essential to continually find ways to improve mental health and well-being. Engaging in reflective practices can help us gain perspective, find gratitude, and foster deeper connections with ourselves and others....
by Lance Myers | May 6, 2023 | Christian and Anxious, Self Care, Anxiety
Are you constantly worrying about things outside of your control? Do you consider yourself to have chronic anxiety? Are you sick of it and don’t know how to start healing? You’re in good company. Anxiety really is a common mental health condition, and...
by Lance Myers | May 5, 2023 | Christian and Anxious, Self Care, Anxiety
Don’t worry, be happy! Ok, it’s not quite as black and white as the popular Bobby McFerrin song says it is (included below for your listening pleasure), but it is a much deeper phrase than you might think. Whether it’s a nagging worry in the back of...