In our fast-paced and often stressful lives, it’s essential to continually find ways to improve mental health and well-being. Engaging in reflective practices can help us gain perspective, find gratitude, and foster deeper connections with ourselves and others....
If we are truly honest with ourselves, self care is often overlooked, or even disregarded as a method of improving our mental health. Maybe you understand that lifestyle changes are necessary in order to heal, but just can’t seem to bring yourself to actually...
We know what it’s like: you schedule a counseling appointment and meet with your counselor. During your time together, there are a few “ah-ha!” moments and you start making a mental list of things to try before your next counseling appointment. After...
Anxiety is a common struggle among Christians, especially during these uncertain times. While prayer and faith can provide comfort, it’s important to seek professional help when anxiety starts to interfere with daily life. However, choosing the right type of...
Cornerstone Christian Counseling has expanded to Florida, and we’re ecstatic to announce the opening of our new counseling office in St Augustine! We are officially accepting new clients, and have taken great care in building out a team of Christian counselors...
Our vision here at Cornerstone is to provide conveniently located Christian counseling to as much of the Denver metro area as possible. For years now we have prayed for a space that would be located closer to the I-25 corridor, as that is such a vital lifeline to our...