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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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My Dad used to make this lame joke: “Did you know that everyone is naked underneath their clothing?” Or better yet, “AAAA! There are skeletons everywhere! Walking around inside of every person you know!” Those are stupid one-liners, but I think about them quite
Rethinking Conflict in Relationships Resolving conflict is not just about hashing things out. Resolving conflict involves creating a different experience for everyone involved, one that is not the usual one. There’s a common misconception that the more conflict a couple gets into, the worse
When the Holidays Fall Apart “Merry Christmas!” Well, not really. It started the Thanksgiving before my divorce. My husband had too many affairs to count, and I finally felt released from my obligation to try to work things out. The next Thanksgiving, we finally
As our session began, I sat across from a man I’d just met — a new client. After a brief smile and polite exchange in the lobby, I began asking him a series of curious questions to get a better understanding of his background
“Your dad rang my doorbell yesterday while you were at work. He couldn’t remember how to turn off the windshield wipers on his car.” My neighbor wasn’t judging me or Dad. His message was gentle and clear: Dad should not be driving his car
“God uses broken things. It takes broken soil to produce a crop, broken cloudsto give rain, broken grain to give bread, broken bread to give strength. It isthe broken alabaster box that givesforth perfume.” – Vance Havner Understanding Trauma and Its Effects on the
As a debilitating mental health disorder, depression affects relationships in many ways. Whether it’s a romantic relationship, a familial relationship, or just a platonic friendship, depression affects not only the person struggling with it but also those around them. In this post, we will
The Bible tells us that the tongue has the power of life and death (Proverbs 18:21). Our words can either build up or tear down relationships, and it’s essential to use them wisely. Unfortunately, many Christians struggle with controlling their words and end up
“We know what real love is because Jesus gave up his life for us. So we also ought to give up our lives for our brothers and sisters” (1 John 3:16) The “G” Word Let’s talk about giving. More specifically, let’s talk about financial
“The main hurdle for us to overcome was that we needed to get better responding, rather than reacting, to pain and fear. In other words, we had to become more emotionally “response-able.”” –Danny Silk What is emotional responsibility? Pastor Danny Silk has been one
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
