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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Power struggles happen in every home — over shoes, screens, snacks, homework, or getting out the door. If you’ve ever found yourself in a standoff with your child, wondering how something so small turned into something so big, you’re not alone. The good news
The Bible tells us that the tongue has the power of life and death (Proverbs 18:21). Our words can either build up or tear down relationships, and it’s essential to use them wisely. Unfortunately, many Christians struggle with controlling their words and end up
Welcome. My name is Sam and I have really big emotions. I definitely didn’t wake up one day and decide to take on such a profound character trait – nor have I received particularly encouraging feedback throughout my life for my ability to stay
Have you ever wondered how to turn off your emotions? I know I have. Not all of them, mind you, just the ones I really don’t like feeling! But when asking God to turn them off I learned something that made me pause. I
Arguments in relationships are completely normal things. Can you remember a time when you or your partner had an incredibly strong reaction to something seemingly trivial? We’ve all been there. You’re spending time with your loved one, talking about outwardly benign topics, when all of
“Speak when you are angry – and you’ll make the best speech you’ll ever regret” Laurence Peter “To be angry is to revenge the faults of others on ourselves” Alexander Pope What is the main cause of anger? First of all, it’s important to
Are you offended? In todays’ day and age, I bet there is a good chance you are. I’m going to blame social media for the influx of unique and individual expressions of offense in our current culture. Giving everyone a mic and platform to share their opinion
Over the past couple Sundays, our pastor continued his teaching on the story of Daniel. We talked about the three men who were thrown into the blazing, fiery furnace by King Nebuchadnezzar because of their unwillingness to bow to his golden idol, because of
“You need to settle down.” I overheard a man (perhaps a husband) say that to (I presume) his wife. Oh boy… fightin’ words. I passed this unwise soul as I was going for a run. I heard him deliver his one-two-punch into his cell
Schedule Appointment Browse Counselors “The tongue is the only tool that gets sharper with use” -Washington Irving “Death and life are in the power of the tongue” –Proverbs 18:21 TAME Your tongue – the Power of words “Integrity is doing the right thing, even when
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
