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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Philosophy and Therapeutic Approach You don’t need someone who has all the answers. You need someone who will sit with you in the hard questions and help you find your own strength to answer them. You are the expert of your life. I will
“You have searched me, Lord, and you know me. . . Before a word is on my tongue you, Lord, know it completely.” Psalm 139:1, 4 Philosophy and Therapeutic Approach I offer a compassionate, nonjudgmental space where healing and growth begin, allowing you room
“Loving ourselves through the process of owning our story is the bravest thing we will ever do.” — Brene Brown Philosophy and Therapeutic Approach Our connectedness is part of our humanness. This is the very fabric that weaves us together. The hunger to be
“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do
Philosophy and Therapeutic Approach You know there’s a problem, but you can’t figure out what is going wrong or why it keeps happening. Something has to change, but you don’t know what or how. Or perhaps you know exactly what needs to change and
Philosophy and Therapeutic Approach One of my favorite verses in the Bible is John 10:10. It says, “The thief has come to steal and kill and destroy, but I have come that they may have life and have it to the full.” In one
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Victor Frankl Philosophy and Therapeutic Approach How are you doing? Genuinely. Let’s start anywhere. Tell me about
“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.” —Helen Keller Philosophy and Therapeutic Approach Life can be tough, and trust can be difficult to build,
Philosophy and Therapeutic Approach Change is inevitable and as time passes, we are often no longer able to keep things under control or hidden. God wants healing for us all, which is why we have that yearning and hope for completeness. I view therapy
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