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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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It’s wedding season! Our refrigerator is plastered with save-the-dates, invitations, and thank you cards from wedding gifts… and we love it! Two close friends are getting married this week, two just got engaged, I am in a friend’s wedding tomorrow, and next week,
It’s been a little over a week since Valentine’s Day. The flowers are most likely wilted and will soon be thrown into the trash. The chocolates are definitely gone. And it may seem like that dinner out happened a month ago vs. just last
A little earlier tonight I noticed that something was bugging my wife, Angie, and I figured it had something to do with me. Throughout the evening she had been standoffish and short with her replies. So I asked her what was going on. Her
Last week we talked about the “why” behind resolving conflict. Why do it? Why’s it important? What’s the point? This week, we’re going to get practical and discuss the “how,” and acknowledge some of the the big questions you may have. HOW do my
Someone asked me once why we need to resolve conflict. After all, it’s much easier to just stop seeing the person who is viewed as causing all the pain or the problems. To cut him or her out of your life. To file for
Holiday Depression Some people know all too well how the holidays seem to make the symptoms of anxiety, depression, and grief even more difficult to cope with. Some people may not feel this same struggle, but chances are that they have friends, co-workers, and
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Cornerstone accepts select insurance plans and can provide superbills for out-of-network reimbursement upon request.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
