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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Philosophy and Therapeutic Approach Because we are all unique, therapy is going to look and feel different for everyone. I believe you as the client are in control of your own destiny and my job as the therapist is to create a safe space

“He also loves. He also has suffered. He also has waited a long time.” – C.S. Lewis Philosophy and Therapeutic Approach We were created in relationship, for relationship, by a relational God. Because of that, many of our deepest wounds are relational, and so

Philosophy and Therapeutic Approach In therapy, my goal is that you feel understood, supported, and equipped — not just in a general way, but in a way that helps you cope with the specific challenges you’re carrying. I want you to feel like I

Philosophy and Therapeutic Approach I love people. I regard each person as a uniquely crafted and special person who is deeply loved by God and made for a purpose, a message that is infused through all my interactions with others. I am easy-going and

Philosophy and Therapeutic Approach None of us are immune to the brokenness of this world. We all encounter it in different ways, often carrying burdens of pain, shame, anxiety, depression, or trauma. But there is hope, and maybe that hope brought you here. I

PHILOSOPHY AND THERAPEUTIC APPROACH The counseling relationship is a deeply personal one, and I approach our time together with curiosity, respect, and compassion. I consider it an honor to come alongside you right where you are. It’s hard being human sometimes—my goal is to

Philosophy and Therapeutic Approach One of my favorite verses in the Bible is John 10:10. It says, “The thief has come to steal and kill and destroy, but I have come that they may have life and have it to the full.” In one

Philosophy and Therapeutic Approach Our connectedness is part of our humanness. This is the very fabric that weaves us together. The hunger to be seen, and known, and heard, is what makes us human. What brings us into counseling is feeling stuck — that

PHILOSOPHY AND THERAPEUTIC APPROACH What if there is more than this? Frequently, clients and parents will tell me ways they feel stuck and ask “is that normal?” I think what we’re really asking each other is…“Is there hope for change, or should we just
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at 800-273-8255.
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