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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Technology, smart phones, Netflix, social media.. it is all here to stay. So, the question is: “Will limiting screen time in Summer help my family feel more connected? How can I live in greater unity with my family this summer instead of having to compete
It’s not hard to find problems in your family. Although you are all related, that doesn’t mean you all get along. That’s especially true when you grow up. Those grandparents and elderly uncles might have been fun when you were a child, but now
Recovering from a drug or alcohol addiction isn’t easy. On top of everything else, cravings, social stigma, and shame are always lurking in the background. However, when you’re serious about recovery, you have to learn how to handle stress without leaning on old crutches.
“I have forged many things that I believe to be things of great beauty. Yet if God is not a part of them, they are entirely counterfeit and I have been robbed blind by the work of my own hands.” – Craig D. Lounsbrough This
“Comparison is the thief of joy” Theodore Roosevelt This month, we are zooming in to some of the ways that various forms of technology impact our relationships and daily life. This series of blogs is called “You’re Missing Out.” We are focusing on the
“Take care of your body. It’s the only place you have to live” (Jim Rohn) This month, we are going to be zooming in to some of the ways that various forms of technology impact our relationships and daily life. This series of blogs
“Technology gives us power, but it does not and cannot tell us how to use that power. Thanks to technology, we can instantly communicate across the world, but it still doesn’t help us know what to say,” Jonathan Sacks “We can drown in our
“My mother would take the Band-Aid off, clean the wound, and say, “Things that are covered don’t heal well.” Mother was right.” (T.D. Jakes) “I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it
Shame or Conviction? Let me start with this statement: Shame masquerades as conviction. And it’s incredibly hard to tell what you’re feeling––shame or conviction. “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” Brené Brown As one author puts
As a Christian community, you probably already know why it’s best to stay away from pornography. God tells us in Romans 6:12, “Let not sin therefore reign in your mortal body, to make you obey its passions.” Viewing pornography is not God’s best for
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
