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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Philosophy and Therapeutic Approach I’m convinced that within the four walls of a counseling room is where some of the deepest moments of inner and relational healing happen. In the midst of our routines, we may find ourselves reflecting on how we are doing
“Weeping may endure for a night, but joy comes in the morning.” – Psalm 30:5 Philosophy and Therapeutic Approach Some grief is hard to name, the kind born from the loss of the life you thought you would live. Maybe it’s the end of
“Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.” — Kung Fu Panda Philosophy and Therapeutic Approach Are you struggling silently while trying to convince everyone around you that you are “fine”? So
Philosophy and Therapeutic Approach I believe real change happens in relationships. We hurt, heal, and grow as we navigate our relationships with others. I am passionate about working with individuals, couples, and families to help them move towards greater health in their personal lives,
“Loving ourselves through the process of owning our story is the bravest thing we will ever do.” — Brene Brown Philosophy and Therapeutic Approach Our connectedness is part of our humanness. This is the very fabric that weaves us together. The hunger to be
PHILOSOPHY AND THERAPEUTIC APPROACH What if there is more than this? Frequently, clients and parents will tell me ways they feel stuck and ask “is that normal?” I think what we’re really asking each other is…“Is there hope for change, or should we just
Philosophy and Therapeutic Approach Therapy invites every feeling and emotion. Every person has their own unique story that weaves the threads of their life together. These threads consist of all colors, sizes, and lengths and represent the high highs and the low lows of
“God is a God of the present. God is always in the moment, be that moment hard or easy, joyful and painful.” -Henri Nouwen Philosophy and Therapeutic Approach Many of my clients schedule a counseling appointment because they are looking for change. We all
“You have searched me, Lord, and you know me.” Psalm 139:1 Philosophy and Therapeutic Approach Working toward healing and wholeness takes a lot of courage – that is why I love the Teddy Roosevelt quote at the bottom of this page. It is not the
***Therapist is currently full and not accepting new clients at this time*** “If you change the way you look at things, the things you look at change” -Wayne Dyer Philosophy and Therapeutic Approach In the words of David, “Even when I walk through the darkest
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