STEP 1: Pick Location > STEP 2: Pick a Counselor > STEP 3: Schedule An Appointment
Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
FIND INFORMATION
It is in our nature as humans to go into defensive mode when we feel threatened or attacked. When someone or something threatens our children, we automatically protect them. When someone “hits” us–physically or emotionally–our instinct is to “hit” back. More often than not,
At first, when you read the title of this blog you may be tempted to just move on to the next one thinking “Savior?? Why the heck would I ever consider my spouse my savior?? I’d never do that!” Well, let me ask you
God created us with emotions. Why? Sometimes I wonder! We get accused of being overly emotional, emotionally reactive, emotionless, emotionally distant…among others. But the truth is our emotions are vital in connecting us to God and others. So, how do we manage the ups
Our thoughts are powerful. Tremendously powerful. They can renew or refresh our mind, body, emotions and spirit. Our thoughts, when negative or toxic, can also poison us. Toxic thinking can lead to physical illness, emotional distress and loss of hope. Having worked for over
You know those weeks where life just kind of hands it to you? Yeah. It’s been one of those. I don’t have to go into all the details, and really, there are multiple blog posts that I could write and that could be tied
It’s an all too familiar saying in relationships, and one that can spell trouble years into a marriage. Being 12 years into marriage myself, I can honestly say that we have had our struggles – and our laughs – along the way. Spender vs.
Last week we talked about the “why” behind resolving conflict. Why do it? Why’s it important? What’s the point? This week, we’re going to get practical and discuss the “how,” and acknowledge some of the the big questions you may have. HOW do my
Someone asked me once why we need to resolve conflict. After all, it’s much easier to just stop seeing the person who is viewed as causing all the pain or the problems. To cut him or her out of your life. To file for
Many of you spent the weekend celebrating your mothers, grandmothers, wives, sisters, and your friends – me too. As I reflected on the journey of motherhood, I came across this quote which I found combined my mothering and counseling worlds in a way I
There is hope. If there is one thing I’d like to shout from the rooftop it is, “THERE IS HOPE!” I know this may sound cheesy right off the bat, but no matter what your situation, no matter what’s going on inside of you,
For more information or to schedule a counseling appointment today:
Call us at 303-902-3068
or fill out the form below.
