Sarah Koller
Philosophy and Therapeutic Approach One of my favorite verses in the Bible is John 10:10. It says, “The thief has come to steal and kill and destroy, but I have come that they may have life and have it to the full.” In one
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Philosophy and Therapeutic Approach One of my favorite verses in the Bible is John 10:10. It says, “The thief has come to steal and kill and destroy, but I have come that they may have life and have it to the full.” In one
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Victor Frankl Philosophy and Therapeutic Approach How are you doing? Genuinely. Let’s start anywhere. Tell me about
“He also loves. He also has suffered. He also has waited a long time.” – C.S. Lewis Philosophy and Therapeutic Approach We were created in relationship, for relationship, by a relational God. Because of that, many of our deepest wounds are relational, and so
PHILOSOPHY AND THERAPEUTIC APPROACH What if there is more than this? Frequently, clients and parents will tell me ways they feel stuck and ask “is that normal?” I think what we’re really asking each other is…“Is there hope for change, or should we just
Philosophy and Therapeutic Approach Therapy invites every feeling and emotion. Every person has their own unique story that weaves the threads of their life together. These threads consist of all colors, sizes, and lengths and represent the high highs and the low lows of
“God is a God of the present. God is always in the moment, be that moment hard or easy, joyful and painful.” -Henri Nouwen Philosophy and Therapeutic Approach Many of my clients schedule a counseling appointment because they are looking for change. We all
“You have searched me, Lord, and you know me.” Psalm 139:1 Philosophy and Therapeutic Approach Working toward healing and wholeness takes a lot of courage – that is why I love the Teddy Roosevelt quote at the bottom of this page. It is not the
Philosophy and Therapeutic Approach Throughout my life, I have found that I am drawn to people who practice compassion, empathy, and vulnerability, and it is these characteristics that I try to cultivate in session. I’m a firm believer that all individuals have encountered pain
Philosophy and Therapeutic Approach The mind is a fascinating and complex system, and I find great joy in learning how it works, including how it responds to life’s circumstances and shapes our experiences. Our stories are unique, personal, and deeply layered. The way we
Philosophy and Therapeutic Approach Life gets heavy, especially when you’re trying to hold everything together for everyone else. Whether you’re a child overwhelmed by big emotions, a teen sorting through identity and pressure, or a parent exhausted by it all, counseling can offer a
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