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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Below is the unlikely story of how my family stopped buying Christmas presents and started creating boundaries for Christmas. Table of Contents:-When I learned I needed boundaries for Christmas-The year I said no more Christmas presents-Knowing I’m not a scrooge When I learned I
Where do we go for advice, wise counsel, and insight when we have big decisions to make? When we’re spinning inside our heads? When we’re stuck in some sort of mind- numbing analysis paralysis? Making decisions can be extremely tough, and there are many
Ok, you’re interested in online Christian counseling, but you want to make sure you get the most out of it! Here is how to prepare for an online Christian counseling session. Is online counseling really the same as meeting in-person? Much of our
Whether it’s your first time going to counseling or have been before, starting with a new therapist can be nerve-wracking. Below are a few tips from one of our therapists for how to prepare for your first Christian counseling session! ‘Will I like
Growing up, I changed schools frequently. Every time the first week rolled around, my stomach would get queasy, my hands would get sweaty, and I worried that something bad was going to happen. I didn’t know it as a kid, but I was experiencing
The “Why” Behind our Expansion to castle rock, colorado Here at Cornerstone Christian Counseling, our heart has always been to make affordable, God-honoring Christian counseling available to people right where they’re at. This is why, since we first began in 2009, our vision has
Too often, when Christians courageously confess that they struggle with crippling anxiety, they are met with the scripture “do not be anxious about anything!” Or are told to pray about it, or claim victory over it in Jesus’ name. In the simplest way, these
“Church Hurt” is a dark corner of the Christian-world that isn’t addressed publicly too often, but so many of us have experienced pain in the context of a local church. My wife and I have such a story. Both of us grew up
You’re ready to get married, but nervous about which premarital counseling questions you might be asked–that’s totally normal! You may be asking yourself “what actually happens in session? Although every marriage counselor has her or his own approach, here are the four premarital counseling questions you’ll probably be asked in
Burnout symptoms are sneaky, you may not notice them as they can appear slowly over time. Do you find yourself taking more time and energy than usual to tackle a routine task? Do you feel easily irritated, cynical, or angry at comments or inconveniences
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
