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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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PHILOSOPHY AND THERAPEUTIC APPROACH What if there is more than this? Frequently, clients and parents will tell me ways they feel stuck and ask “is that normal?” I think what we’re really asking each other is…“Is there hope for change, or should we just
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown Philosophy and Therapeutic Approach Stepping into therapy is a vulnerable experience, one that is as unique as your individual
Philosophy and Therapeutic Approach Welcome! I’m honored you’re here. I understand that you may be navigating pain or loss, and my greatest desire is to create a safe, nonjudgmental space where you feel truly heard and supported. This is your space—a place where you
Philosophy and Therapeutic Approach Therapy invites every feeling and emotion. Every person has their own unique story that weaves the threads of their life together. These threads consist of all colors, sizes, and lengths and represent the high highs and the low lows of
Philosophy and Therapeutic Approach You know there’s a problem, but you can’t figure out what is going wrong or why it keeps happening. Something has to change, but you don’t know what or how. Or perhaps you know exactly what needs to change and
“Loving ourselves through the process of owning our story is the bravest thing we will ever do”-Brene Brown Philosophy and Therapeutic Approach Our connectedness is part of our humanness. This is the very fabric that weaves us together. The hunger to be seen, and
Philosophy and Therapeutic Approach As Jesus promised, “In this world you will have trouble. “ (John 16:33 NIV). Therapy can help you explore, understand, and be positively changed by the troubles of life. Therapeutic exploration can take many forms, such as building skills to
Philosophy and Therapeutic Approach I believe real change happens in relationships. We hurt, heal, and grow as we navigate our relationships with others. I am passionate about working with individuals, couples, and families to help them move towards greater health in their personal lives,
“You have searched me, Lord, and you know me. . . Before a word is on my tongue you, Lord, know it completely.” Psalm 139:1, 4 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the
Philosophy and Therapeutic Approach We often hear there is “nothing that can separate us from the love of God.” However, there may be times in our lives when we feel separated from God’s loving presence and thus feel void of peace, joy, motivation, or
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
