STEP 1: Pick Location > STEP 2: Pick a Counselor > STEP 3: Schedule An Appointment
Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
FIND INFORMATION
Philosophy and Therapeutic Approach Therapy invites every feeling and emotion. Every person has their own unique story that weaves the threads of their life together. These threads consist of all colors, sizes, and lengths and represent the high highs and the low lows of
“You have searched me, Lord, and you know me.” Psalm 139:1 Philosophy and Therapeutic Approach Working toward healing and wholeness takes a lot of courage – that is why I love the Teddy Roosevelt quote at the bottom of this page. It is not the
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Victor Frankl Philosophy and Therapeutic Approach How are you doing? Genuinely. Let’s start anywhere. Tell me about
Philosophy and Therapeutic Approach I enjoy working with individuals, couples, and families, including adolescents and children. Whether you are distressed over an event, have overwhelming emotions rooted in past trauma, or need assistance with a relationship, I will facilitate the exploration, recognition, and resolution
“If you change the way you look at things, the things you look at change” -Wayne Dyer Philosophy and Therapeutic Approach In the words of David, “Even when I walk through the darkest valley, I will not be afraid, for you are close beside me” (Psalm
Philosophy and Therapeutic Approach The mind is a fascinating and complex system, and I find great joy in learning how it works, including how it responds to life’s circumstances and shapes our experiences. Our stories are unique, personal, and deeply layered. The way we
Philosophy and Therapeutic Approach Life gets heavy, especially when you’re trying to hold everything together for everyone else. Whether you’re a child overwhelmed by big emotions, a teen sorting through identity and pressure, or a parent exhausted by it all, counseling can offer a
Philosophy and Therapeutic Approach We all desire to be seen, heard, and known. My counseling style is warm, relational, and deeply collaborative. I believe healing happens in the context of safe and genuine connection, and I approach therapy as a partnership where your voice,
Philosophy and Therapeutic Approach Life can be really hard sometimes, and even though relationships are meant to help us through those hard times, they too can be heavy. I believe that growth and healing in our lives and relationships are the most basic goals
Philosophy and Therapeutic Approach I tend to draw from trauma-informed models like AIP (Adaptive Information Processing, which EMDR is based off), IFS (Internal Family Systems) and Attachment Theory. Our brain is constantly adapting, studying past experiences, and learning from them as it updates its
For more information or to schedule a counseling appointment today:
Call us at 303-902-3068
or fill out the form below.
Simply fill out the form and we’ll be in touch soon.
Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
