FB

Christian Counseling Resources & Info

counseling resources
Mental health counseling resources and tips for your healing journey.
4 Ways to Help Someone with Trauma

4 Ways to Help Someone with Trauma

It can be a challenging task to help someone with trauma. It requires a generous amount of empathy, patience, and understanding. Trauma is a pervasive mental health issue that affects millions of people worldwide, leaving them feeling isolated and trapped in darkness....

read more
How to Find a Christian Couples Counselor

How to Find a Christian Couples Counselor

  Strengthen Your Bond, Not Your Arguments. Love really is a journey. Think back to everything that's happened between the day you first met your partner and today. How many ups and downs have you navigated throughout that time? Chances are, you can name at least a...

read more
3 Benefits of Couples Counseling

3 Benefits of Couples Counseling

  Strengthen Your Bond, Not Your Arguments. In the journey of life, few experiences are as beautiful and transformative as love. It has the power to uplift, inspire, and bring immense joy to our hearts. However, as we traverse the complexities of relationships, we...

read more
4 Mental Health Apps for Trauma & PTSD

4 Mental Health Apps for Trauma & PTSD

In today's digital age, technology has become an integral part of our lives. We literally have the world at our fingertips, including a whole slew of mental health apps for trauma and PTSD. For individuals dealing with these conditions, the availability of highly...

read more
Surviving Trauma: Stories of Faith-Fueled Recovery

Surviving Trauma: Stories of Faith-Fueled Recovery

In hopes of shedding some light on the process behind surviving trauma, we wanted to interview a few of our recent clients who are well on their way to surviving trauma. The following interviews chronicle the profound journeys of these remarkable individuals who have...

read more
3 Types of Trauma Therapy

3 Types of Trauma Therapy

Trauma is a powerful force that can leave deep scars on an individual's psyche. Whether it stems from a single traumatic event or years of prolonged stress, trauma can disrupt a person's life, affecting their mental, emotional, and physical well-being. However, the...

read more
3 Ways Childhood Trauma Affects Adults

3 Ways Childhood Trauma Affects Adults

Childhood is a time of innocence, wonder, and discovery. However, for many individuals, it is also a period marred by the hidden scars of trauma. Childhood trauma encompasses a wide range of experiences, from physical and emotional abuse to neglect and household...

read more
Coping with Trauma: What is it & What Can I Do?

Coping with Trauma: What is it & What Can I Do?

What exactly are trauma and PTSD? Well, it's complicated. Trauma can occur in response to a wide range of experiences, such as a natural disaster, physical or sexual assault, the death of a loved one, or even a difficult breakup. It can lead to a range of symptoms,...

read more
Overcome Depression & Get Your Life Back

Overcome Depression & Get Your Life Back

We recently wrote a blog post about how to cope with depression symptoms, but what do you do when your symptoms decrease and you've learned how to overcome depression (or at least how to use tools to manage it)? It's actually a very tricky time for people trying to...

read more
4 Ways Depression Affects Relationships

4 Ways Depression Affects Relationships

As a debilitating mental health disorder, depression affects relationships in many ways. Whether it's a romantic relationship, a familial relationship, or just a platonic friendship, depression affects not only the person struggling with it but also those around them....

read more
Want stay up to date on Cornerstone blogs? Follow us on social media!

For more information or to schedule a counseling appointment today:

Call us at 303-902-3068
or fill out the form below.