Christian Counseling Blog

As a debilitating mental health disorder, depression affects relationships in many ways. Whether it's a romantic relationship, a familial relationship, or just a platonic friendship, depression affects not only the person struggling with it but also those around them....

Depression is a heavy burden to bear, and it can feel like you're alone in the darkness. But you're not. Depression affects millions of people around the world every day, and coping with depression can be a huge challenge. If you're in this boat, know that there are...

  The science of happiness is really interesting. Around 50% of our happiness is determined by genetics, 10% is influenced by life circumstances such as wealth and health, and the remaining 40% is determined by intentional activities and habits. (source) In other...

how can we break the stigma of depression?The following blog post describes how we can break the stigma of depression, with an invitation to examine our emotions. Please consider and care for your own threshold and triggers before reading further. Depression is a...

“Depression” can be a scary word. We might picture a big, intimidating monster, or a black hole. It can be hard to know what to say to someone with depression, and harder to care for yourself if you are struggling with your own mental health. Yet while depression is...

Depression is one of the most common mental health issues worldwide. It impacts millions of people all over the world and doesn't care about gender, race, age, sexual orientation... It's an equal opportunity disorder. For some, it's a general feeling of being "down",...