Philosophy and Therapeutic Approach
Hi! I’m Mason. I believe strongly that God’s amazing purpose for the whole world -and us within it- is healing and renewal, re-creation and resurrection. The counselor acts as a wise guide and companion on your journey, and the counseling relationship is a powerful avenue of God’s healing grace and mercy which always transform whatever they touch. That touch of transforming grace is truly a taste of the resurrection, and that day when God “will wipe away every tear from their eyes, and there will be no more death, or mourning, or crying, or pain, for the old order of things has passed away” (Rev. 21:4); Behold, he makes everything new! (v. 5)
I practice a form of therapy called Short-Term Dynamic Psychotherapy (STDP). This is a straightforward but powerful, results-oriented approach which is designed to resolve symptoms by accessing and transforming their deepest unconscious causes, and by doing so as rapidly as possible.
STDP is a focused, evidence-based and time-limited approach designed to help you achieve lasting change by uncovering and working through the emotional roots of your struggles. Often, symptoms like anxiety, depression, and relational difficulties arise when underlying feelings have been blocked or avoided—sometimes outside of your awareness. In this therapy, we work together to identify these deeper emotions and the inner conflicts that keep them buried, helping you move toward greater clarity, freedom, and emotional well-being.
This approach is active and experiential, emphasizing not just intellectual insight but also the experience and expression of core emotions in a safe, supportive environment. By recognizing and reducing patterns of fear and avoidance around certain feelings, you can begin to reconnect with your full emotional range and develop a stronger, more authentic sense of self. STDP is especially helpful if you feel stuck in old patterns and are ready to address the heart of your challenges—not just manage symptoms, but transform them at their source.
What to Expect in Therapy
In our sessions, you can expect a collaborative and focused process that begins with exploring the issues that feel most urgent or meaningful to you. We’ll pay close attention not only to your thoughts and concerns but also to your emotions, physical sensations, and relational patterns as they arise in the moment. I’ll often invite you to notice subtle shifts—like tension in your body or moments when emotions start to surface—as these can provide valuable clues to the deeper roots of your struggles. We’ll work together to identify and unpack unconscious defenses and anxiety that may block fuller emotional expression and clarity.
You’ll find that the work is both supportive and gently challenging. I may guide you to slow down and stay with feelings that arise, helping you move through anxiety or resistance that naturally comes up when approaching core emotions. Techniques like tracking bodily sensations, clarifying inner conflicts, and working with images or memories may be part of the process. We also pay close attention to the therapeutic relationship itself, as it often reflects patterns from other important relationships in your life. Our aim is to help you experience emotional breakthroughs in real time, leading to lasting shifts in how you relate to yourself and others, and eliminating symptoms.
Personal Qualifications and Experience
In 2008, I earned a bachelor’s degree in philosophy, and eventually a Master of Divinity degree from St. John Vianney Seminary. I was in ministry for about six years until 2022, when I decided to pursue professional counseling, earning my Master of Arts degree in Clinical Mental Health Counseling in 2024.
I am a Certified Clinical Trauma Specialist (CCTS-I), a Certified First Responder Associate (CFRA), and I have been trained in multiple therapeutic modalities including Somatic Experiencing, Brainspotting, and Coherence Therapy. I also use Psychodynamic tools and Internal Family Systems with great results.
Personal Interests
I’ve lived in or around Denver for basically my whole life. I have a passion for mental health and fitness. I spend my free time with my best friends, geeking out about the Bible and theology, writing, and cooking.
I’ve had a stutter since I was a kid which has taught me a lot about how to navigate obstacles and suffering as well as how possessing levity and a sense of humor is indispensable for joy.
You can find my Substack at www.theovoxblog.com
