Christian Counseling Blog

We all desire connection. Asking questions can be one way to gain knowledge, foster friendship, and strengthen relationship connections. Maybe you have seen those boxes, card decks, or question games? Some designed to break the ice, some for laughter and fun, and some designed

The holiday season is over, and often that can bring with it surprising or intense feelings of post-holiday blues. Sure, we may have just spent cherished time with family and friends, but now life goes “back to normal,” or whatever things looked like before.

I remember writing a prayer in my journal years ago in the midst of an awe-inspired Christmas season. It read, “Help me experience the miracles of Christmas every day.” The feelings of awe, of surprise, of wonder at the beautiful, twinkling lights, of anticipation–how

Below is the unlikely story of how my family stopped buying Christmas presents and started creating boundaries for Christmas. Table of Contents:-When I learned I needed boundaries for Christmas-The year I said no more Christmas presents-Knowing I’m not a scrooge When I learned I

Whether it’s your first time going to counseling or have been before, starting with a new therapist can be nerve-wracking. Below are a few tips from one of our therapists for how to prepare for your first Christian counseling session!   ‘Will I like

Growing up, I changed schools frequently. Every time the first week rolled around, my stomach would get queasy, my hands would get sweaty, and I worried that something bad was going to happen. I didn’t know it as a kid, but I was experiencing

Too often, when Christians courageously confess that they struggle with crippling anxiety, they are met with the scripture “do not be anxious about anything!” Or are told to pray about it, or claim victory over it in Jesus’ name. In the simplest way, these