Cornerstone

Mental Health Awareness

31-Day Journal & Resources

WE WANT TO hear your story.

Let’s write a new chapter, together.

Download a FREE 31-Day Mental Health Journal!

Name

Mental health issues are not something to be ashamed of or brushed aside. They’re a very real and valid struggle that affects millions of people, including Christians. It’s okay to seek help, talk to a counselor, and take steps to manage your symptoms. We’re here to remind you of that and offer support along the way.

Join us as we dive deep into some common mental health-related topics below.

This free 31-day journey towards better mental health can be tough, but we encourage you to follow along using the content links below.

If you have any questions, comments, or funny jokes, please email us at [email protected] and we will respond ASAP!

FIND THE HELP YOU NEED

The Counseling Process:

Tell us your story

Connect with the best person for you! All of our counselors are professionally trained. Choose from masters-level interns or our team of licensed therapists.

Match with a Counselor

Our Care Team is standing by to help set up your first session. If you have questions throughout your counseling journey, we’re here to help.

Schedule Appointment

Heal. Grow. Thrive. We believe in the power of therapy. We can’t wait to see what it does for you, too!

Heal as an individual
You can achieve the healing and freedom you deserve, and our counselors will help you get from where you’re at to where you want to be.
heal as a couple

Whether you’re about to walk down the aisle or it’s been 40 years since you said, “I do,” we want to help you have a healthy marriage.

Heal as a Family

No two families are alike and each season can bring unique challenges. Our counselors work with clients of all ages to help keep your family strong.

DESIGNED WITH YOU IN MIND

Individual counseling services

Do you feel frustrated? Stuck? Like things may never change? Our counselors specialize in a wide variety of areas to help you get from where you’re at to where you want to be.

Trauma Therapy

YOU’RE NOT ALONE

Trauma therapy

Going through trauma is not rare—about 60% of adults experience one trauma in their lives. Often, counseling is fundamental in the process of healing for many people.

BETTER TOGETHER

Couples counseling services

Feeling disconnected from each other? Do you wish your communication was stronger? Or are you looking to build better habits for the future? Our counselors are here to help you grow as a couple.

Premarital Counseling-Services

FOR YOUR FUTURE

Premarital counseling services

Asking good questions and having hard conversations before you get married is one of the best ways to set up your marriage for success. Our counselors are trained to help you build a lasting foundation.

ALL IN THIS TOGETHER

FAMILY COUNSELING services

Overwhelmed by temper tantrums? Teenage angst? Or navigating tricky family dynamics? As your family changes, new challenges arise. Our counselors are here to help you through them.

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