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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Philosophy and Therapeutic Approach I love people. I regard each person as a uniquely crafted and special person who is deeply loved by God and made for a purpose, a message that is infused through all my interactions with others. I am easy-going and

Philosophy and Therapeutic Approach I tend to draw from trauma-informed models like AIP (Adaptive Information Processing, which EMDR is based off), IFS (Internal Family Systems) and Attachment Theory. Our brain is constantly adapting, studying past experiences, and learning from them as it updates its

Philosophy and Therapeutic Approach I have a warm, inviting approach that incorporates lightness and humor. One of my main focuses is that people feel comfortable with me and safe in order to make the progress desired or find the healing needed. My desire is

Philosophy and Therapeutic Approach At the end of “The Wizard of Oz”, Glinda helps Dorothy understand that she had the ability to return home all along. One of my most important roles as a counselor is to empower and encourage you by identifying your

Philosophy and Therapeutic Approach My approach to counseling is grounded in the belief that we all have the capacity for growth and healing. I will provide a safe, welcoming environment where you can freely explore your thoughts and feelings, develop new coping strategies, and

“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do
For more information or to schedule a counseling appointment today:
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.