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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Life can weigh heavily on our hearts — whether through difficult life circumstances, ongoing stress, grief, or simply the accumulated weight of living in a broken world. In those darkest seasons, it can feel like joy is a forgotten memory and you’re stuck in
As Christian mental health professionals, and with many of us being parents, we at Cornerstone Christian Counseling understand the difficult task of helping our children navigate an increasingly complex world filled with tragic news. From school shootings to other mass shootings to completed and
The Revolutionary Idea That’s Changing How We Think About Love What if I told you that the strongest, happiest couples are increasingly turning to therapy — not because their relationships are broken, but because they want to keep them thriving? It sounds counterintuitive, but
Imagine the human mind as a vast landscape: mountains rising with memory, valleys etched by loss, rivers carrying both pain and possibility. Trauma, when it strikes, is like a sudden flood that reshapes the terrain. Long after the deluge has passed, the debris still remains.
It was a simple date night, a rhythm my husband and I protect as sacred. If you’ve ever sat across from me in a couples or marriage counseling session, you know that date night is not optional. It’s a practice of intention and presence,
“The Lord is near to the brokenhearted and saves the crushed in spirit” (Psalm 34:18) There’s complicated, unique pain that comes from within the very walls that has promised safety and sanctuary for hundreds of years. It’s the ache of betrayal by those who
DENVER, CO — June 5, 2025 — Cornerstone Christian Counseling is proud to announce that it has been featured by Verywell Mind as one of the best online Christian counseling services, recognized for its comprehensive care, faith-based approach, and accessibility across multiple states. “When couples reach crisis points, they
When marriages reach crisis points, couples often view their options as binary: stay miserable or get divorced. By the time divorce is a consideration, one or both spouses have reached a point of desperation, and they simply want out, making the second option all
Many sincere Christians believe that prayer and Bible study alone are sufficient for working through life’s struggles. While these spiritual disciplines are foundational, the Bible itself actually encourages believers to seek wisdom and help from multiple sources. Biblical Examples of Seeking Counsel Scripture is
“Shame dies when stories are told in safe places.”- Ann Voskamp “The church should be the first place people run to for healing, not the last.” – Kay Warren Why, in communities so rich in hope, love, and truth, is stigma still allowed to
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
