Alexa Berstler
“You have searched me, Lord, and you know me. . . Before a word is on my tongue you, Lord, know it completely.” Psalm 139:1, 4 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the
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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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“You have searched me, Lord, and you know me. . . Before a word is on my tongue you, Lord, know it completely.” Psalm 139:1, 4 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the
Philosophy and Therapeutic Approach I believe real change happens in relationships. We hurt, heal, and grow as we navigate our relationships with others. I am passionate about working with individuals, couples, and families to help them move towards greater health in their personal lives,
Philosophy and Therapeutic Approach Therapy invites every feeling and emotion. Every person has their own unique story that weaves the threads of their life together. These threads consist of all colors, sizes, and lengths and represent the high highs and the low lows of
“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.” —Helen Keller Philosophy and Therapeutic Approach Life can be tough, and trust can be difficult to build,
Philosophy and Therapeutic Approach My life goal as a human is to love people well, and my primary goal as a counselor is to make you feel seen, known, and valued as the unique individual you are. I implement a strengths-based approach that highlights
Philosophy and Therapeutic Approach Throughout my life, I have found that I am drawn to people who practice compassion, empathy, and vulnerability, and it is these characteristics that I try to cultivate in session. I’m a firm believer that all individuals have encountered pain
Philosophy and Therapeutic Approach The mind is a fascinating and complex system, and I find great joy in learning how it works, including how it responds to life’s circumstances and shapes our experiences. Our stories are unique, personal, and deeply layered. The way we
“When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who…listen to us…and touch our wounds with a gentle and tender hand.” Henri Nouwen Philosophy and Therapeutic Approach One of the things
“Even the darkest night will end and the sun will rise.” — Victor Hugo “Sometimes the bravest and most important thing you can do is just show up.” — Brené Brown Philosophy and Therapeutic Approach I believe that meaningful change often begins with significant
“The wound is the place where the light enters you.” — Rumi Philosophy and Therapeutic Approach As a faith-based counselor, I am passionate about walking alongside you on your journey toward healing and wholeness. I believe that true transformation is possible because I’ve experienced
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.