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Christian Counseling Blog

Expert insights, tips, and guidance designed to support your mental health through faith-based principles.

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Our Latest Posts

What Exactly is EMDR?

What Exactly is EMDR?

 TL;DR: Eye Movement Desensitization and Reprocessing (EMDR) is a promising method of treating many mental health concerns.  We live in a time when innovative approaches continue to emerge in modern therapy, offering hope and healing to individuals grappling with the effects of trauma, anxiety, depression,

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Values Matter – 7/31/23

If you’ve been following along for the past few entries, you know we’re taking some time to revisit who we are as an organization.  The week of June 26th we talked about Cornerstone’s mission (see the post here), and the week of July 3rd

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Introduction – 6/20/23

Most of you probably don’t know that I spent every summer of my childhood from ages 9-17 in a Branson-style stage show, singing, dancing, and playing the bass guitar. Yup, it’s true – while other kids my age were having sleepovers and going to

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Envision Our Vision

Envision Our Vision – 7/3/23

If you read last week’s post, you know we talked about Cornerstone’s mission, which is to help people heal, grow, and thrive.  This mission is based on Cornerstone’s core verse, John 10:10, and the belief that Jesus wants all of us to live an abundant life. 

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What is Cognitive Behavioral Therapy (CBT)?

 TL;DR: CBT stands for Cognitive Behavioral Therapy, an approach to counseling that can have a huge impact on your happiness and overall well-being. Embarking on a mental health journey is a courageous step towards self-discovery, healing, and personal growth. As you consider setting up your

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7 Essential Benefits of Online Counseling

7 Essential Benefits of Online Counseling

Online counseling has surged in popularity within the last few years, evolving from a lesser-known option into an undeniable force during the COVID-19 pandemic. It swiftly emerged as the ideal solution, ensuring we could receive essential mental health support regardless of our geographical location.

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Why We Do What We Do – 6/27/23

Mission: Why We Do What We Do Sometimes, in the day-to-day, it’s easy to lose sight of why we do what we do.  We wake up, start our days, and go to work.  We see clients, or answer phone calls, or reply to emails,

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