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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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“Be still, and know that I am God.” – Psalm 46:10 “Above all else, guard your heart, for everything you do flows from it.” – Proverbs 4:23 They say a picture is worth a thousand words and if you are lucky enough to have
I love books! If you asked any of my friends or family about my love of books, they would definitely say that books are one of my favorite things. Since we’ve just come off of the holiday that focuses on thankfulness, I want to
‘Tis the season for “#noshaveNovember” and social media “#30daysofthankfulness,” and while I haven’t participated in either – one for obvious reasons, and the other because I don’t have that much time on my hands, there is something to be said about being intentional about
I love Christmas. I mean, I loooooove Christmas. To me it truly is the most wonderful time of the year. I’m sure you have your own list, but I love the carols, the cookies, the rum in my eggnog. I love getting together with
As I sat down and opened God’s Word this morning my heart was struck by a new perspective on love. To be honest, my take on the word “Love” led to thoughts of mushy Hallmark cards, perfume, and girl talk. Men respond to ‘Respect’,
Recently my husband has started helping me pack lunches for the kiddos for school and I have felt adored by him through this one activity. He probably doesn’t even realize the significance of it for me, and to be honest with you, it has
Who are you? This question has brought about philosophical debate for centuries. Most recently, it’s a subject found in self-help books. The answer may lead you down paths of how to improve self-esteem, self-worth, self-discovery. The attempt here is to ultimately feel secure about
A little earlier tonight I noticed that something was bugging my wife, Angie, and I figured it had something to do with me. Throughout the evening she had been standoffish and short with her replies. So I asked her what was going on. Her
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.