Burnout in Nursing (& Tips To Help)
As a former nurse, my heart aches as I imagine the long nights, difficult patient conversations, and the deep burnout in nursing that must be taking root one year in. As each evening’s newscast brings images and testimonies of the many doctors, nurses, and health...
How Unprocessed Emotions Lead To Burnout
Burnout, in general, can be overwhelming to work through. After all, we are not human doings. First and foremost, we are human beings. Yet being with ourselves can often be a scary prospect. Often, when we pause, our bodily signals mix with our racing thoughts and it...
Raw Spots: Why Conversations Turn into Arguments in Relationships
Arguments in relationships are completely normal things. Can you remember a time when you or your partner had an incredibly strong reaction to something seemingly trivial? We’ve all been there. You’re spending time with your loved one, talking about outwardly...
Is It Normal to Lose Attraction to My Spouse?
Life and love are funny things, one moment you’re just meeting, and then the next you’re questioning, “Is it normal to lose attraction to my spouse?” Do you remember way back when? You saw that cute girl or good-looking guy across the room and butterflies settled in...
Hope: 3 Practical Ways To Engage
As a Cornerstone team, we are working on increasing vulnerability in 2021. (Yes, I know how funny this sounds coming from a team of counselors). It’s because of this process of vulnerability, that I discovered and embraced these steps to practical hope....
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