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Christian Counseling Blog

Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
Cornerstone Christian Counseling Blog: Expert Insights and Advice

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We’re Moving In, Castle Rock!

We’re Moving In, Castle Rock!

The “Why” Behind our Expansion to castle rock, colorado  Here at Cornerstone Christian Counseling, our heart has always been to make affordable, God-honoring Christian counseling available to people right where they’re at. This is why, since we first began in 2009,...

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Spiritual Bypassing: Mourn With Those Who Mourn

Spiritual Bypassing: Mourn With Those Who Mourn

Too often, when Christians courageously confess that they struggle with crippling anxiety, they are met with the scripture “do not be anxious about anything!” Or are told to pray about it, or claim victory over it in Jesus’ name. In the simplest way, these are...

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Is “Church Hurt” actually trauma?

Is “Church Hurt” actually trauma?

“Church Hurt” is a dark corner of the Christian-world that isn’t addressed publicly too often, but so many of us have experienced pain in the context of a local church. My wife and I have such a story. Both of us grew up attending church services multiple times a...

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Four Premarital Counseling Questions You Will Be Asked

Four Premarital Counseling Questions You Will Be Asked

You’re ready to get married, but nervous about which premarital counseling questions you might be asked–that’s totally normal! You may be asking yourself “what actually happens in session? Although every marriage counselor has her or his own approach, here are the...

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Burnout Symptoms (& How Counseling Can Help!)

Burnout Symptoms (& How Counseling Can Help!)

Burnout symptoms are sneaky, you may not notice them as they can appear slowly over time. Do you find yourself taking more time and energy than usual to tackle a routine task? Do you feel easily irritated, cynical, or angry at comments or inconveniences which used to...

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Burnout in Nursing (& Tips To Help)

Burnout in Nursing (& Tips To Help)

As a former nurse, my heart aches as I imagine the long nights, difficult patient conversations, and the deep burnout in nursing that must be taking root one year in.  As each evening’s newscast brings images and testimonies of the many doctors, nurses, and health...

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How Unprocessed Emotions Lead To Burnout

How Unprocessed Emotions Lead To Burnout

Burnout, in general, can be overwhelming to work through. After all,  we are not human doings. First and foremost, we are human beings. Yet being with ourselves can often be a scary prospect. Often, when we pause, our bodily signals mix with our racing thoughts and it...

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Is It Normal to Lose Attraction to My Spouse?

Is It Normal to Lose Attraction to My Spouse?

Life and love are funny things, one moment you’re just meeting, and then the next you’re questioning, “Is it normal to lose attraction to my spouse?” Do you remember way back when? You saw that cute girl or good-looking guy across the room and butterflies settled in...

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