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Break the Stigma of Depression
how can we break the stigma of depression?The following blog post describes how we can break the stigma of depression, with an invitation to examine our emotions. Please consider and care for your own threshold and triggers before reading further. Depression is a...
Debunking 5 Myths About Depression
“Depression” can be a scary word. We might picture a big, intimidating monster, or a black hole. It can be hard to know what to say to someone with depression, and harder to care for yourself if you are struggling with your own mental health. Yet while depression is...
Depression Sucks, But You’re Not Alone
Depression is one of the most common mental health issues worldwide. It impacts millions of people all over the world and doesn't care about gender, race, age, sexual orientation... It's an equal opportunity disorder. For some, it's a general feeling of being "down",...
4 Self-Assessments for Anxiety: Christian & Anxious
Are you constantly worrying about things outside of your control? Do you consider yourself to have chronic anxiety? Are you sick of it and don't know how to start healing? You're in good company. Anxiety really is a common mental health condition, and impacts millions...
Bible Verses About Anxiety: Christian & Anxious
Don't worry, be happy! Ok, it's not quite as black and white as the popular Bobby McFerrin song says it is (included below for your listening pleasure), but it is a much deeper phrase than you might think. Whether it's a nagging worry in the back of your mind or a...
7 Reasons Anxiety Therapy is a MUST: Christian & Anxious
Christians don't struggle with mental health and don't need anxiety therapy. Ok that's obviously false and belongs on our myths about anxiety article. Everyone has the same needs when it comes to anxiety therapy and mental health, no matter your background, beliefs,...
Christian & Anxious: How to Handle Anxiety
As someone who has struggled knowing how to handle anxiety for the majority of my life, I've come to realize the importance of self care as a way to decrease the consistency and severity of anxiety attacks. In this blog, I want to discuss the signs of anxiety,...
Christian & Anxious: 7 Anxiety Myths Debunked!
Have you considered premarital counseling? Amidst all the hustle and bustle of wedding planning, these 3 reasons show how it builds happy lifelong marriages.
Happily Ever After? 3 Reasons Premarital Counseling is a Must
Have you considered premarital counseling? Amidst all the hustle and bustle of wedding planning, these 3 reasons show how it builds happy lifelong marriages.
4 Questions to Ask About Self-Reflection
Learn how to tame the tongue from a Christian perspective with practical tips from Cornerstone Christian Counseling.
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