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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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“A lot of people like lollipops. I don’t like lollipops. To me, a lollipop is hard candy plus garbage. I don’t need a handle. Just give me the candy.” Demetri Martin Just give me the candy. Do you notice the little bit of “trash”
Confronting power and control in relationships can be vital to a healthy, long, relationship with you and another person. “No” is a complete sentence.” -Anne Lamott As we continue on in this theme of “Boundaries,” let’s focus on a common boundary problem that can
“There is a big difference between hurt and harm. We all hurt sometimes in facing hard truths, but it makes us grow. It can be the source of huge growth. That is not harmful. Harm is when you damage someone. Facing reality is usually
It is good to remember that men and women are very different, but totally equal… Especially in the context of marriage! Pastor Mark Driscoll says it best: “We believe that men and women are equal. One is not better than the other or more
It’s wedding season! Our refrigerator is plastered with save-the-dates, invitations, and thank you cards from wedding gifts… and we love it! Two close friends are getting married this week, two just got engaged, I am in a friend’s wedding tomorrow, and next week, my
Do you feel yourself spiraling out of control with anxiety? Do you feel yourself spiraling out of control? Do you feel yourself? If you’re like me, you have struggled with trying to be in control. You have tried to do it on your own, and have been met with total
“It takes heroic courage to trust in the love of God no matter what happens to us.” — Brennan Manning As I’ve been reading fellow counselor Kegan Mosier and guest blogger Rachelle Sparks blogs this past month, my faith has been both challenged and
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
