STEP 1: Pick Location > STEP 2: Pick a Counselor > STEP 3: Schedule An Appointment
Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Can you believe we’re already at the end of December asking ourselves, “how to have a good new year?” Many of us will use New Year’s arrival to set goals and make resolutions for self-improvement. Efforts made to better ourselves positively impacts the quality
“So there is a special rest still waiting for the people of God. For anyone who enters God’s rest also rests from his own work, just as God did from his. Let us, therefore, make every effort to enter that rest…” (Hebrews 4:10). God
“God-conscious individuals are especially gifted at seeing the treasure buried in the people around them.” Graham Cooke I saw this quote a couple days ago and cannot stop thinking about it. This quote is not only true, but extremely important for us to understand.
“The last of human freedoms – the ability to chose one’s attitude in a given set of circumstances.” Viktor E. Frankl 1. Be Realistic About Your Emotions This has always been one of my favorite quotes. Viktor Frakl was a Holocaust survivor and the perfect
“There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” Malcolm X I love the opportunity that exists in adversity to grow and to become stronger!
“No man, for any considerable period, can wear one face to himself and another to the multitude, without finally getting bewildered as to which may be the true.” -Nathaniel Hawthorne, The Scarlet Letter Why a mask? What is the purpose of covering up? Something
Whenever Cornerstone is fortunate enough to welcome a new counselor to our team, we can’t wait to tell everyone about it! Last month we were honored to introduce you to Linda Hanson; this month we are proud to introduce Addy Ho. Addy is an
Overcome Stubbornness What does this have to do with how to overcome stubbornness? Stubborn (adj.): having or showing persistent determination not to change one’s attitude or position on something, esp. in spite of good arguments or reasons to do so. Difficult to move, remove,
“Imitate God, therefore, in everything you do, because you are his dear children. 2 Live a life filled with love, following the example of Christ.” (Eph 5:1) “Those who do not want to imitate anything, produce nothing.” Salvador Dali This week, I am leading our church’s Men’s
Cornerstone’s newest counselor, Linda, was born in Washington, DC, grew up in the Maryland suburbs and has made Colorado her home for many years. Linda is the youngest of four siblings and has fond memories of vacations with her family enjoying the surf and
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
