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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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“Discipline is the bridge between goals and accomplishment.” Jim Rohn Discipline is the bridge? Hold on, that’s your “secret” to keeping my resolutions? Oh man. Thanks for suckering me in, but I’m going to respectfully decline to read any further. WAIT! Don’t go just
“For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland” (Is 43:19) Two Thousand Sixteen. Out with the old &
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from
I am working on a project right now that has turned into therapy for me, which is now being turned into a blog. Hang with me, because I am going to be self-disclosing a bit, and expounding on an intense metaphor I have just
About a month ago we announced the upcoming move of our Denver counseling office via our newsletter (sign up here if you don’t receive our newsletter but would like to), only to experience a construction delay that set our actual move back by three weeks. For
“Life’s most persistent and urgent question is, ‘What are you doing for others?” Martin Luther King, Jr. “Do a deed of simple kindness; though its end you may not see, it may reach, like widening ripples, down a long eternity.” Joseph Norris If you’re
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. William Arthur Ward Thanksgiving is approaching quickly! Generally, the holidays are a nice time for us to choose to restrict the usage of our devices in
“Imprinted on your soul is the fingerprint of God. There is something inside you that resists surrendering your soul to legalism. The good news is that all that time it wasn’t you fighting against God; you were fighting for what God has created you
Have you ever wondered how Christian play therapists work with children? Here is a list of 5 Play Therapy Methods: “Almost all creativity involves purposeful play.” – Abraham Maslow As you may have seen, play therapy is a newer service that we are excited
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
