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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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“You need to settle down.” I overheard a man (perhaps a husband) say that to (I presume) his wife. Oh boy… fightin’ words. I passed this unwise soul as I was going for a run. I heard him deliver his one-two-punch into his cell
“For kingship belongs to the Lord, and he rules over the nations.” (Psalm 22:28) That title got your attention, didn’t it? You are not alone. It seems like the vast majority of our nation is confused and frustrated by the current political atmosphere. I
God said, “Let there be lights in the expanse of the heavens to separate the day from the night. And let them be for signs and for seasons, and for days and years… [Genesis 1:14]. The seasons were initiated when He spoke the Earth
Wouldn’t it be nice to get to know your counselor a bit before you met with them? We think so too! We recently expanded to a new office in Castle Rock, CO (just South of Denver) and want you to meet one of
“So everyone, come to me! Are you weary, carrying a heavy burden? Then come to me, I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to
“When any real progress is made, we unlearn and learn anew what we thought we knew before.” Henry David Thoreau The bulk of my job as a counselor is helping people to unlearn behavior patterns and ways of communicating that are ineffective and sometimes,
“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest” (Jesus, Matthew 11:28). Okay, this topic has been on my heart for quite sometime, so I wanted to help clear up the confusion and pray
We can learn a lot from the life of Jesus. In fact, if we are to be like Him, we must pay attention to what Scripture shows us about the choices He made when He took on flesh and experienced life as a human
“Jesus wept” (John 11:35) There it is. The compassion and humanity of the Father demonstrated through a human being we can actually relate to. Jesus shows us that both meeting others in their grief, as well as believing in the hope of restoration, promises
The success of marriage comes not in finding the “right” person, but in the ability of both partners to adjust to the real person they inevitably realize they married (John Fischer). That’s such a good statement: “…adjusting to the real person they inevitably realize
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
