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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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November is National Adoption Awareness Month, and this Saturday is National Adoption Awareness Day. Up until the last couple of years, these were things I was completely oblivious to, and quite honestly indifferent to. This year, our family will be celebrating Saturday with the
I know, love, and respect many Christians who are on opposite sides of the political spectrum. Both are focused on issues they think are extremely important to our nation. I agree with many of them, and find myself conflicted as I see God’s light
“Be an encourager, the world has enough critics already.” Yesterday, I received a card from my mother in the mail. No special occasion… just a “thinking of you” card titled The Love of Jesus Shines Through You. In it, she said things like “I just
Over the past couple Sundays, our pastor continued his teaching on the story of Daniel. We talked about the three men who were thrown into the blazing, fiery furnace by King Nebuchadnezzar because of their unwillingness to bow to his golden idol, because of
“You need to settle down.” I overheard a man (perhaps a husband) say that to (I presume) his wife. Oh boy… fightin’ words. I passed this unwise soul as I was going for a run. I heard him deliver his one-two-punch into his cell
“For kingship belongs to the Lord, and he rules over the nations.” (Psalm 22:28) That title got your attention, didn’t it? You are not alone. It seems like the vast majority of our nation is confused and frustrated by the current political atmosphere. I
God said, “Let there be lights in the expanse of the heavens to separate the day from the night. And let them be for signs and for seasons, and for days and years… [Genesis 1:14]. The seasons were initiated when He spoke the Earth
Wouldn’t it be nice to get to know your counselor a bit before you met with them? We think so too! We recently expanded to a new office in Castle Rock, CO (just South of Denver) and want you to meet one of
“So everyone, come to me! Are you weary, carrying a heavy burden? Then come to me, I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to
“When any real progress is made, we unlearn and learn anew what we thought we knew before.” Henry David Thoreau The bulk of my job as a counselor is helping people to unlearn behavior patterns and ways of communicating that are ineffective and sometimes,
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
