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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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I have heard it said that every failure is an opportunity to learn. Or, in the words of Zig Ziglar,“Anything worth doing is worth doing poorly–until you can learn to do it well.” So, if at first you don’t succeed… try, try again. You
“The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly” (John 10:10 ESV) I had a quiet moment one afternoon between clients, between calls and emails, and between all of the “to-dos.” I
Our counselor, Mary, shares below about some very practical steps for overcoming stress, that she has learned in her time working with children and young adults: It is nearly impossible to live in our world today and not experience anxiety or stress at some
Our counselor Faryn shares below some very practical actions she has learned in her time working with individuals suffering with thoughts of suicide and what we can do as teachers, friends, parents, and loved ones in response: Unfortunately, something I see more often than
Is this yet another list of things to do this summer that I will never actually get to? A list of things I want to accomplish and will end up feeling regret for if I fail to do them? No! This is not one of
He’s a good kid. We raised him to know the Lord. How could he make this choice? How could she do this thing? Confusing isn’t it? We think we have protected our kids from evil, wrong thinking, and immoral behavior because we raised them
This is the third blog in a three-part blog series on sex and intimacy. If you missed part one or two of this series, you can go back and check those out HERE and HERE. “…being confident of this, that he who began a good
“I have the right to do anything,” you say- but not everything is beneficial. “I have the right to do anything”- but not everything is constructive,” (1 Corinthians 10:23 NIV) Do you know that verse? It’s such a good one to memorize. Essentially, it
Unlocking Consistent Character *Note: Before you read on, please consider that there may be content here that is triggering if you have experienced trauma related to sex or sexuality. Proceed at your discretion. In recent discussions here at Cornerstone, we’ve had a shared realization
We can learn a lot from the life of Jesus. In fact, if we are to be like Him, we must pay attention to what Scripture shows us about the choices He made when He took on flesh and experienced life as a human
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If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
