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Christian Counseling Blog

Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
Cornerstone Christian Counseling Blog: Expert Insights and Advice

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Our Latest Posts

Encouraging the Encourager

“Be an encourager, the world has enough critics already.” Yesterday, I received a card from my mother in the mail. No special occasion... just a "thinking of you" card titled The Love of Jesus Shines Through You. In it, she said things like "I just wanted to remind...

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Toxic People: How do I Respond Rightly When I am Wronged?

Over the past couple Sundays, our pastor continued his teaching on the story of Daniel. We talked about the three men who were thrown into the blazing, fiery furnace by King Nebuchadnezzar because of their unwillingness to bow to his golden idol, because of their...

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Top 12 Phrases That Are Sure to Guarantee a Fight

“You need to settle down.”  I overheard a man (perhaps a husband) say that to (I presume) his wife. Oh boy… fightin’ words. I passed this unwise soul as I was going for a run.  I heard him deliver his one-two-punch into his cell phone as I cut through the parking lot....

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Who the Heck Should I Vote For?!

"For kingship belongs to the Lord, and he rules over the nations." (Psalm 22:28) That title got your attention, didn't it? You are not alone. It seems like the vast majority of our nation is confused and frustrated by the current political atmosphere. I know I am....

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Shifting Seasons

God said, “Let there be lights in the expanse of the heavens to separate the day from the night. And let them be for signs and for seasons, and for days and years… [Genesis 1:14]. The seasons were initiated when He spoke the Earth into motion. Weather changes on a...

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Interview with our Castle Rock Counselor

  Wouldn't it be nice to get to know your counselor a bit before you met with them? We think so too! We recently expanded to a new office in Castle Rock, CO (just South of Denver) and want you to meet one of the counselors that works at this office. (Q) Hi...

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What Do I Do With These Feelings?

“So everyone, come to me! Are you weary, carrying a heavy burden? Then come to me, I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to please. You will find refreshment and...

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“Unlearning” to Learn

"When any real progress is made, we unlearn and learn anew what we thought we knew before.” Henry David Thoreau The bulk of my job as a counselor is helping people to unlearn behavior patterns and ways of communicating that are ineffective and sometimes, dangerous. My...

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Laziness vs. Relaxation

"Come to me, all of you who are weary and carry heavy burdens, and I will give you rest” (Jesus, Matthew 11:28). Okay, this topic has been on my heart for quite sometime, so I wanted to help clear up the confusion and pray that this leads to greater rest-seeking and...

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