Philosophy and Therapeutic Approach
We all desire to be seen, heard, and known. My counseling style is warm, relational, and deeply collaborative. I believe healing happens in the context of safe and genuine connection, and I approach therapy as a partnership where your voice, pace, and insight are honored every step of the way. My role is not to “fix” you but to walk alongside you—offering gentle guidance, honest reflection, and tools that empower lasting growth.
I’m grounded in a trauma-informed and attachment-based perspective, with a deep respect for the ways past experiences shape present emotions and relationships. I often draw from insight-oriented and reflective practices, helping you understand your story with greater clarity and compassion. Above all, therapy should be a space where you can show up as your whole self, where even the most hidden or hurting parts of you are met with grace, not judgment. We were not meant to do life alone, and you don’t have to.
My approach is rooted in person-centered care, but I incorporate a range of tools, including CBT, Narrative, and trauma-informed methods, based on what will best support you. I tailor therapy based on age and personality. With adults, we focus on understanding your story and building a meaningful present. With teens, I work to create a space where they can be real and feel truly heard. With children, I use playful, creative approaches to help them express what they may not yet have the words for.
As a Christian, I see myself as a counselor who follows Christ—not necessarily a “Christian counselor.” God’s love can be present in the therapy room, whether it is named or simply shown. I am happy to include prayer, scripture, or spiritual practices for clients who want to explore their faith as part of the process. I offer the same compassion, presence, and respect for those who do not. I often pray before sessions, asking the Holy Spirit to guide the work. I trust that God is always near, gently at work in every story.
What to Expect in Therapy
Therapy can feel unfamiliar and even intimidating, but you can expect me to be fully present and free from judgment. Being vulnerable takes courage; considering therapy is already a brave step. It would be an honor to be trusted with your story.
I approach resistance and hesitancy with patience and curiosity. Rather than push for quick breakthroughs, I focus on building trust so you feel safe enough to open up at your own pace. I believe even hesitant parts of us have something important to say, and I want to listen well.
One metaphor I often share is the difference between a microwave and a crockpot. Many of us want a quick fix, and that is understandable. But real healing usually happens more like a crockpot: slow, steady, and deep. Over time, things begin to soften and transform. Therapy creates the space for that kind of deep, lasting change.
When appropriate, I love to incorporate creative practices that support healing. These may include journaling, music, guided reflection, breathwork, or visual tools. I aim to meet you where you are and help you find what best fits your process.
Personal Qualifications and Experience
I have been, and still am, a full-time professional firefighter in the Denver metro area for over 25 years. I have seen people at their worst and have walked through some of the hardest moments life can bring. That includes my own. Like many first responders, I have experienced mental health struggles myself. Counseling saved my life. Now, I feel called to give back to those hurting, whether fellow first responders, veterans, or anyone seeking help and willing to walk through the door.
I am currently completing my master’s degree in Clinical Mental Health Counseling at Denver Seminary and plan to deepen my training in trauma, addiction, and EMDR. Most of my clinical experience has come from my practicum, where I have had the opportunity to work with individuals from many walks of life. Unofficially, I have spent decades in the firehouse supporting peers through addiction, divorce, trauma, and more, and I have sat with countless patients and families in their moments of crisis through the 911 service.
My experiences, both professional and personal, have shaped how I connect with clients. I have learned that healing comes through presence, not pressure. I know what it’s like to be the one helping and the one needing help. I strive to listen attentively, offer steady support, and walk with you through whatever you are carrying.
Personal Life and Interests
Outside of work, I love being in the sun and spending time with my family. Spring and summer are my favorite seasons. I married my high school sweetheart–we have been together for 25 years. She continues to inspire me daily. We have three amazing kids: Ryland (19), who is pursuing a career as an electrician; Bryleigh (15), our kind-hearted gymnast; and Kyler (10), our adventurous youngest, who keeps us all on our toes.
Creativity is a big part of my life and a source of recharge for me. I enjoy photography and consider myself semi-professional. I also paint with acrylic and spray paint and find a lot of peace in building things with my hands, especially woodworking. Music always plays in the background; the more bass, the better.
Knowing who I am and where I come from keeps me grounded. God has been faithful in every season. I remind myself often that I cannot do life on my own, and thankfully, I do not have to.
