Philosophy and Therapeutic Approach

Therapy serves as a time to explore yourself and be seen, known, and cared for even amid hardship and trials. As such, I cultivate a non-judgmental space for sessions where you can feel fully safe to be yourself. You will be met where you are with kindness. Together we will shine a light on what your experiences have been and, as a result of this process, see a path forward. 

There is no hurt too great, no weight too heavy, no trauma too intense that it cannot be repaired. I believe that wholeheartedly and I hope through our sessions you will come to believe it as well. No matter what challenges and difficulties you have faced, your lived experience does not disqualify you from living life to the fullest. In our time together, I pray you would see “that there is some good in this world . . . and it’s worth fighting for.” – Samwise Gamgee

What to Expect in Therapy

In our first couple of sessions, we will collaborate to ensure your questions about therapy are answered. Together, we will set goals for you to work toward and create a game plan to make them attainable. I take a holistic approach to therapy, meaning we will look at all aspects of your life and how those are contributing to, or hindering, your overall well-being.

You do not need a therapist to fix you. Rather, I act as a guide, much like the banks of a river. You can flow freely and I’ll keep us on track to ensure that our treatment goals stay in focus. I partner alongside you so that you can process what you are feeling and what you have experienced. Thus, we will talk about hard things. But we will do that over time, once a level of trust has been established. I will provide a safe, confidential space for us to collaborate at the pace with which you are comfortable. 

You are in charge of your sessions. You retain the right to discuss as much or as little as you’d like.

That is not to say that you will not be challenged. I approach therapy through an interpersonal neurobiology lens to reveal aspects of your thinking patterns, held beliefs, and internal motivators that you may not have been aware of prior. Our pre-conscious mind continually makes assumptions and assertions to which we are completely oblivious. Through the process of bringing awareness to these pre-conscious thoughts, you begin to hold more agency in the ways you react to situations.

Personal Qualifications and Experience

With a bachelor’s degree in Christian Ministry and a Master’s in Clinical Mental Health, I am trained to navigate a myriad of life situations. We will focus on different therapeutic interventions to help us achieve your set goals. Additionally, I am happy to integrate your spiritual practices into sessions if that is something you desire.

I have experience with a variety of issues such as addiction, grief, OCD, and relational hurt. Throughout my time serving in various ministries and organizations, I have learned the value of interconnectedness and how healing it can be to feel like you are not alone. You will be listened to as you pursue wellness. I will help you navigate how to lean on community for support during your therapeutic journey. Through our time together, I hope you will experience that the strength you gain from vulnerability outweighs the risk.

Personal Interests

Apart from counseling, I have the privilege of serving as the youth pastor of my church and helping lead worship. Recently, I became involved in the parkour community in Denver and have been enjoying learning how to trick, flip, and climb anything I’m allowed to (though, with a background in climbing, I was already doing that last part!). I train with the World Chase Tag teams based in Denver as well.

I have a wonderfully supportive wife, Faith, without whom I would not have been able to see grad school through. For the past few years, we have lived full-time in our self-built camper van with our two dogs, Jas and Princesa. Whether it’s watching movies, playing games, having far-too-in-depth bible studies, or going on adventures, odds are that we are with someone, somewhere, doing something!