Shake it Off

“There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” Malcolm X I love the opportunity that exists in adversity to grow and to become stronger! I really...

Resurrected Relationships

“You killed the author of life, but God raised him from the dead. We are witnesses of this” (Acts 3:15). As Easter approaches, I can’t help but think of the miracle of Jesus raising up from the dead… his resurrection. To resurrect is “to restore to...

Running the Race

“Forget inspiration. Habit is more dependable. Habit will sustain you, whether you’re inspired or not… Habit is persistence in practice.” -Octavia Butler When moving into a new season of life, we must train to become self-disciplined in order to be...

Finding Life in Shifting Seasons

As we begin the month of March, we will be focusing on Spring and everything that it represents- to include, but not limited to: spring cleaning, Spring training, exercise, conditioning, March Madness, and the general movement from real and metaphorical “winters” into...