A Lifestyle of Love

It’s been a little over a week since Valentine’s Day.  The flowers are most likely wilted and will soon be thrown into the trash.  The chocolates are definitely gone.  And it may seem like that dinner out happened a month ago vs. just last week. So, the question begs...

New Year. Old You.

January is over, and I cannot believe how quickly the new year has lost its novelty. I am writing this blog post from the gym. Yes, I am the guy who lounges beside the pool– iPad in hand– while my wife and the rest of the gym members faithfully work out....