Controlling Your Emotions

God created us with emotions. Why? Sometimes I wonder! We get accused of being overly emotional, emotionally reactive, emotionless, emotionally distant…among others.  But the truth is our emotions are vital in connecting us to God and others.  So, how do we...

Toxic Thinking

Our thoughts are powerful.  Tremendously powerful.  They can renew or refresh our mind, body, emotions and spirit.  Our thoughts, when negative or toxic, can also poison us.  Toxic thinking can lead to physical illness, emotional distress and loss of hope. Having...