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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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Confronting power and control in relationships can be vital to a healthy, long, relationship with you and another person. “No” is a complete sentence.” -Anne Lamott As we continue on in this theme of “Boundaries,” let’s focus on a common boundary problem that can
“There is a big difference between hurt and harm. We all hurt sometimes in facing hard truths, but it makes us grow. It can be the source of huge growth. That is not harmful. Harm is when you damage someone. Facing reality is usually
I love Christmas. I mean, I loooooove Christmas. To me it truly is the most wonderful time of the year. I’m sure you have your own list, but I love the carols, the cookies, the rum in my eggnog. I love getting together with
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
