Controlling Anxiety

Do you feel yourself spiraling out of control with anxiety? Do you feel yourself spiraling out of control? Do you feel yourself? If you’re like me, you have struggled with trying to be in control. You have tried to do it on your own, and have been met with total...

Facing Your Fears

Many of you spent the weekend celebrating your mothers, grandmothers, wives, sisters, and your friends – me too.  As I reflected on the journey of motherhood, I came across this quote which I found combined my mothering and counseling worlds in a way I thought you...