by Lance Myers | Apr 6, 2023 | Self Care, Anxiety, Christian and Anxious, Depression
(Skip intro) Do you ever find yourself lying in bed staring at the ceiling, and simply can’t fall asleep because of anxiety? Chances are, either you or someone you know has trouble falling asleep because of anxiety and/or depression. You’re not alone. If...
by Devin Pierce | Apr 21, 2022 | Cornerstone Staff
As a Christian Counselor and avid reader, I have clients (and friends) ask about my book recommendations to help anxiety all the time! Who isn’t anxious about their job, children, or the current state of the world? Worry and anxiety is a natural part of life that...
by Lance Myers | Sep 10, 2020 | Cornerstone Staff
Here at Cornerstone, we want to take the next several weeks to dive into considering the “next normal” because we’re all asking ourselves “how to live in a pandemic?” We’ve all certainly experienced some major shifts in our routines. However, it’s...
by Kegan Mosier | Jun 10, 2014 | Cornerstone Staff
Do you feel yourself spiraling out of control with anxiety? Do you feel yourself spiraling out of control? Do you feel yourself? If you’re like me, you have struggled with trying to be in control. You have tried to do it on your own, and have been met with total...
by Lance Myers | May 14, 2013 | Cornerstone Staff
Many of you spent the weekend celebrating your mothers, grandmothers, wives, sisters, and your friends – me too. As I reflected on the journey of motherhood, I came across this quote which I found combined my mothering and counseling worlds in a way I thought you...