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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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The holiday season is over, and often that can bring with it surprising or intense feelings of post-holiday blues. Sure, we may have just spent cherished time with family and friends, but now life goes “back to normal,” or whatever things looked like before.
I remember writing a prayer in my journal years ago in the midst of an awe-inspired Christmas season. It read, “Help me experience the miracles of Christmas every day.” The feelings of awe, of surprise, of wonder at the beautiful, twinkling lights, of anticipation–how
Below is the unlikely story of how my family stopped buying Christmas presents and started creating boundaries for Christmas. Table of Contents:-When I learned I needed boundaries for Christmas-The year I said no more Christmas presents-Knowing I’m not a scrooge When I learned I
Where do we go for advice, wise counsel, and insight when we have big decisions to make? When we’re spinning inside our heads? When we’re stuck in some sort of mind- numbing analysis paralysis? Making decisions can be extremely tough, and there are many
Ok, you’re interested in online Christian counseling, but you want to make sure you get the most out of it! Here is how to prepare for an online Christian counseling session. Is online counseling really the same as meeting in-person? Much of our
Whether it’s your first time going to counseling or have been before, starting with a new therapist can be nerve-wracking. Below are a few tips from one of our therapists for how to prepare for your first Christian counseling session! ‘Will I like
Growing up, I changed schools frequently. Every time the first week rolled around, my stomach would get queasy, my hands would get sweaty, and I worried that something bad was going to happen. I didn’t know it as a kid, but I was experiencing
The “Why” Behind our Expansion to castle rock, colorado Here at Cornerstone Christian Counseling, our heart has always been to make affordable, God-honoring Christian counseling available to people right where they’re at. This is why, since we first began in 2009, our vision has
Too often, when Christians courageously confess that they struggle with crippling anxiety, they are met with the scripture “do not be anxious about anything!” Or are told to pray about it, or claim victory over it in Jesus’ name. In the simplest way, these
“Church Hurt” is a dark corner of the Christian-world that isn’t addressed publicly too often, but so many of us have experienced pain in the context of a local church. My wife and I have such a story. Both of us grew up
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