Big Emotions – Why and How To Deal With Them
Welcome. My name is Sam and I have really big emotions. I definitely didn’t wake up one day and decide to take on such a profound character trait – nor have I received particularly encouraging feedback throughout my life for my ability to stay cool, calm, and...
How To Turn Off Your Emotions
Have you ever wondered how to turn off your emotions? I know I have. Not all of them, mind you, just the ones I really don’t like feeling! But when asking God to turn them off I learned something that made me pause. I learned how emotions serve us. They are our...
Dear Future Christian Counseling Interns
Dear Future Christian Counseling Interns, So, you’re looking to find a clinical counseling internship site. Not just any site, but one that will be the perfect fit for you. Graduation is right around the corner, so this is kind of a big deal! You’re finally going to...
5 Ways You Can Support Your Partner in Therapy
Your spouse or loved one is in therapy, now what? Here are some ways you can support your partner in therapy. Honor your partner’s privacy. There are many wonderful aspects of therapy, one of them is confidentiality. Confidentiality is required, highly guarded,...
3 Book Recommendations To Help Anxiety (from a Christian Counselor)
As a Christian Counselor and avid reader, I have clients (and friends) ask about my book recommendations to help anxiety all the time! Who isn’t anxious about their job, children, or the current state of the world? Worry and anxiety is a natural part of life that...
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